What You'll Gain
Reduce stress and recharge through guided reflection, meditation, and creative writing.
Reconnect with your strengths and cultivate gratitude to start the season with intention.
Use writing as a tool for clarity, resilience, and renewal.
Explore the camel's instinct as a metaphor for finding meaning and direction in life.
Meet Your Guide
Monique Schmidt
MFA in Poetry | Resource Development Officer at The Grant Plant
Writing to Wellness is designed and led by Monique Schmidt, Master's of Fine Arts in poetry, who is a Resource Development Officer at The Grant Plant. With a passion for language and an ear for stories, Monique has worked in the nonprofit world and the field of education throughout her career. She has led many creative writing classes and workshops over the past twenty years. Besides traditional classroom poetry writing classes, she has led poetry writing workshops for inmates in correctional facilities, motivational poetry writing to groups of runners before they hit the marathon course, writing sessions focused on pop culture and rhyme for blossoming teenage hip hop artists, and writing sessions focused on healing for survivors of trauma. Monique has published one book, Last Moon Dancing, and has much gratitude for the joy writing brings into her life.
Experience the Instinct of the Camel Workshop
Join us for a transformative hour of guided reflection, meditation, and creative writing exercises. Discover how to use writing as a tool for clarity, resilience, and renewal, drawing inspiration from nature and poetry to find meaning and direction in life.
Ready to Ignite Your Creativity?
Join us for a session that will leave you feeling grounded, refreshed, and re-energized. Sign up now to start your journey towards intention, creativity, and connection.
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